Hedonism has a long history (Ryan & Deci, 2001). Happiness has been the topic of discussion and debate since the ancient Greek times. Let’s look into this further… In the Past If you think about it, the subjective nature of happiness makes it incredibly difficult to define and also challenging to measure (Kringelbach & Berridge, 2010). Put very simply, the science of happiness looks at “ what makes happy people happy” (Pursuit of Happiness, 2018). What exactly do we mean when we talk about a scientific explanation of happiness? What, in fact, is the science of happiness? Other Recommended Journal and Scholarly Articles (PDF).16 Most Important Articles of 2017 & 2018.A Look at the Theory and Science of Happiness.These creative, science-based exercises will help you learn more about your values, motivations and goals and will give you the tools to inspire a sense of meaning and happiness in the lives of your clients, students or employees.
#PURSUIT OF HAPPINESS CHORDS DOWNLOAD#
Please enjoy!īefore you read on, we thought you might like to download our 3 Meaning and Valued Living Exercises for free. Hopefully, it will answer some questions about happiness. Keep reading to discover a range of topics including the main theories of happiness, and a fascinating look at the neuroscience of happiness, as well as an interesting discussion on topics such as subjective well-being (the more scientific term for happiness), what positive psychology has to say about happiness, success and happiness, and more. The following provides an exploration of happiness, and, importantly, it provides you with links to further resources on this important topic. Little did I know the overwhelming depth of this topic! I found myself asking questions – can science explain happiness?Ĭan happiness be measured? What is happiness, anyway?Īrguably, a lot has been written on the topic of happiness, including on this website. I will admit that when I learned that I was to write an article on the psychology, theory, and science of happiness, I thought “easy!”. Photo by i love simple beyond from Pexels